Uniting Mind, Body and Spirit | Yoga at Cape Weligama
In the early hours of the morning, when the sun’s glow casts shadows across the ground and the salty breeze from the ocean invigorates the senses, come into a place of harmony. Join in for an hour of communal movement to connect with the mind, awaken the body and balance your inner spirit.
Explore the emerald tea fields on foot in the company of Tea Trails Naturalist or Trail Guide. A broad spectrum of biodiversity exists in hill country - especially ours - as the plantations are interspersed with forest patches that are home to a variety of biodiversity from endemic amphibians to birds and leopards.
Tusker “Kashyapa“ walked toward a bush and suddenly, he broke off a branch and picked up a stick with his trunk. The guests were amazed as they watched the elephant use the stick to clean its teeth, just like a person would use a toothbrush. The elephant held the stick in its trunk and carefully scraped away any debris, moving it around his mouth.
Tempering is a popular sauteing method in Sri Lankan methods of cooking to infuse extra flavours or spiciness into curries and food items. It often includes diced onions, a few sprigs of curry leaves which is typically the base to tempering anything. Other spices and condiments are then added depending on what kind of dish is being prepared or made.
Summer on our teardrop isle is magical. Picture misty mornings in the Central Highlands surrounded by the emerald green tea fields, golden sunsets and the allure of the Indian Ocean lapping at your feet in the South, and diverse habitats, ecology and scenery across many national parks and sanctuaries. Arrive and experience a resplendent summer.
