Ease & Alignment
Wellness Journey
This holistic pain relief program is delicately curated to soothe the burdens of both chronic and acute pain, rekindling the natural harmony of body, mind, and spirit. Rooted in the time-honoured healing traditions of ayurveda, this program blends therapeutic rituals, potent herbal elixirs, and the purifying discipline of panchakarma.
Gentle lifestyle guidance and mindful daily practices accompany you on this voyage toward freedom from pain, not by suppressing it, but by addressing its roots with nature’s tender precision. Particularly nurturing for those burdened by ailments of the musculoskeletal realm, from aching joints and inflamed tissues to the rigidity of frozen shoulder, sciatica, back and neck discomfort, this journey offers more than just relief. It opens the door to renewed vitality, graceful mobility, inner stillness, and restful sleep.
Minimum Stay 10 Nights, with the option of upgrading to any package.
Offer Details
Goal
- To relieve chronic and acute pain by addressing its root causes through ayurvedic therapies, restore mobility, and rebalance the body’s systems, supporting a return to ease, alignment, and sustained physical and emotional well-being
- A welcome treatment upon arrival (Guests can choose between foot or head therapy)
- Consultations with the Ayurvedic doctor on arrival, ongoing progress checks, debrief prior to departure, and post stay follow up consultation.
- Daily average 90-minute specialised Ayurvedic treatment such as abhyanga and sweda, vasti, pichu, lepa ect… primarily emphasising getting rid of root of pain and dosha imbalances.
- Panchakarma therapies.
- Personalised and nutritionally optimised meals, juices and herbal tea based on guests’ constitution.
- Prescribed Ayurveda medicine and herbal remedies.
- Yoga and meditation classes every morning and evening.
- Personalised yoga sessions. (Number of complimentary sessions will vary based on the package duration)
- Indoor and outdoor activities during the stay.
- Personal guidance to enhance your quality of life according to Ayurvedic principles on the program’s final day.
browse our special offers
Ayurveda Immersion
This introductory journey combines Ayurveda therapies with yoga and meditation. Ideal for individuals who are new to Ayurveda and wish to learn more about the benefits of this ancient science. Minimum Stay 4 nights.
Summer Savings at Kayaam House
We invite you to stay at Kayaam House and experience a soulful escape on the Southern Coast. Save 15% off your stay, with an additional 30% saving on all spa treatments.
Advance purchase savings
Book 60 days in advance to enjoy savings up to 20% on stays at Kayaam House.
Three or Four Nights Offer
Experience Kayaam House’s collection of rooms and suites at a 15% discount when you book three nights or more! Design, attentive staff, wellness, curated experiences and gastronomy make Kayaam House your ideal escape.
Extended Stay Savings
Experience Kayaam House’s collection of rooms and suites at a 25% discount when you book six nights or more. Relax in tastefully designed spaces, which include a veranda to lounge in and a semi-private lap pool.
Stay five nights, pay four nights
Enjoy your fifth night on us on five-night stays as you retreat to Kayaam House on the southern coast of Sri Lanka.
Detox & Cleanse
Experience holistic purification. This is a combination of sudation therapies, panchakarma, personalised dietary plans, herbal remedies and Ayurveda medicines.
Weight Loss
This treatment is designed to optimise your metabolism and improve your digestive well-being using Ayurvedic medicine, natural remedies, balanced meals, evidence-based dietary practices, and targeted therapies.
Remedy & Restoration
A comprehensive programme that centres around healing through traditional Ayurvedic curative therapies such as Abyanga, Sweda, Dhara karma, Panchakarma, and natural remedies, combined with personalised dietary plans.
Kayaam Spa Journey
Designed for those feeling the need to pause, reset, and gently reconnect with themselves, this experience offers a holistic yet unstructured path to rest and renewal.
Ayurvedic Skincare & Self-Healing
This ayurvedic programme is designed to restore your natural radiance by nurturing both skin and scalp through time-honoured beauty rituals.
Digestive & Gut Health Recovery
This thoughtfully crafted program is designed to awaken your digestive fire, enhance metabolic clarity, and bring profound nourishment to body and mind. In the ayurvedic tradition, digestion is revered as the foundation of health.
Inner Balance
This deeply nurturing program is designed for those emerging from life’s heavier chapters, whether from physical illness, emotional loss, prolonged stress, or internal turbulence. Inner balance brings together the ancient wisdom of ayurveda with restorative therapies, gentle movement, and mindful practices to create a healing environment for body, mind, and spirit.
Ease & Alignment
This holistic pain relief program is delicately curated to soothe the burdens of both chronic and acute pain, rekindling the natural harmony of body, mind, and spirit.