Inner Balance
Wellness Journey
Personalised treatments, natural remedies, breathwork, and meditation offer space to release past traumas, calm the nervous system, and replenish your energy. Each day unfolds at your pace with supportive rituals and nourishing meals designed to guide you gently back to wholeness. There is no rush and no demands, only space to recover, recalibrate, and rediscover your inner calm.
Offer Details
Goal
- To create a space for deep emotional and physical restoration by calming the nervous system, supporting recovery from stress or trauma, and gently guiding the body and mind back to equilibrium through ayurvedic care and mindful healing practices.
browse our special offers
Weight Loss
This treatment is designed to optimise your metabolism and improve your digestive well-being using Ayurvedic medicine, natural remedies, balanced meals, evidence-based dietary practices, and targeted therapies.
Remedy & Restoration
A comprehensive programme that centres around healing through traditional Ayurvedic curative therapies such as Abyanga, Sweda, Dhara karma, Panchakarma, and natural remedies, combined with personalised dietary plans.
Detox & Cleanse
Experience holistic purification. This is a combination of sudation therapies, panchakarma, personalised dietary plans, herbal remedies and Ayurveda medicines.
Ayurveda Immersion
This introductory journey combines Ayurveda therapies with yoga and meditation. Ideal for individuals who are new to Ayurveda and wish to learn more about the benefits of this ancient science. Minimum Stay 4 nights.
Renew & Revitalise
In this ayurvedic immersion, we prioritise both inner well-being and anti-aging while enhancing rejuvenation of both skin and hair.
Summer Savings at Kayaam House
We invite you to stay at Kayaam House and experience a soulful escape on the Southern Coast. Save 15% off your stay, with an additional 30% saving on all spa treatments.
Advance purchase savings
Book 60 days in advance to enjoy savings up to 20% on stays at Kayaam House.
Three or Four Nights Offer
Experience Kayaam House’s collection of rooms and suites at a 15% discount when you book three nights or more! Design, attentive staff, wellness, curated experiences and gastronomy make Kayaam House your ideal escape.
Extended Stay Savings
Experience Kayaam House’s collection of rooms and suites at a 25% discount when you book six nights or more. Relax in tastefully designed spaces, which include a veranda to lounge in and a semi-private lap pool.
Stay five nights, pay four nights
Enjoy your fifth night on us on five-night stays as you retreat to Kayaam House on the southern coast of Sri Lanka.
Inner Balance
This deeply nurturing program is designed for those emerging from life’s heavier chapters, whether from physical illness, emotional loss, prolonged stress, or internal turbulence. Inner balance brings together the ancient wisdom of ayurveda with restorative therapies, gentle movement, and mindful practices to create a healing environment for body, mind, and spirit.