Scenic Walks and Hikes

Outdoor Therapy

Sometimes, the best way to recharge is to unplug and immerse yourself in nature. Let the idea of walking barefoot across the grass, the cool cobblestones of the pathways envelop you in a blanket of comfort, safety and nurturing.

The Art of Forest Bathing

Immersing yourself in nature can surprisingly be far more beneficial than we think. From the sounds to the sights, being outdoors and deepening our connection with the natural world can yield a wide variety of mental, physical as well as spiritual benefits. Forest bathing, the idea of absorbing nature’s atmosphere, is essentially the practice of slowing things down and becoming aware of our surroundings - no actual bathing involved.