Inspired by the ancient wisdom of Ayurveda, Kayaam Wellness entices those seeking wellness on a holistic journey that imbues rejuvenation and wellbeing. Rooted in the belief that each individual is a unique combination of elements and energies, Ayurveda seeks to harmonise these elements to achieve optimal health, mindfulness, self-awareness, and a deep connection with nature.
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Wellness Journeys
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Ayurveda Immersion
NIGHTS : 3
This unique short term experience combines ayurveda therapies with yoga and meditation. Ideal for individuals who are new to ayurveda and wish to immerse themselves on a journey towards holistic well-being. This programme serves as a first step before delving into more intensive wellness programmes, igniting your body’s potential for transformation and revitalisation.
Detox & Cleanse
NIGHTS : 8, 15, 22
This combination of sudation therapies, panchakarma, personalised dietary plans, herbal remedies, and ayurveda medicines offers a comprehensive and holistic purification processs. It serves as an ideal approach to cleanse the body and mind, facilitating internal healing. experience the profound benefits of detoxification, including relaxation, enhanced immunity, and rejuvenation.
Inner Balance
NIGHTS : 6, 8, 15
This nurturing programme is for those emerging from illness, grief, stress, or emotional turbulence. Inner balance blends ayurveda, restorative therapies, gentle movement, and mindful practices to support healing of body, mind, and spirit. Personalised treatments, natural remedies, breathwork, and meditation help release what weighs you down, calm the nervous system, and restore energy. Each day unfolds at your pace with nourishing meals and supportive rituals. No rush, no demands, only space to recover, recalibrate, and return to inner calm.
Ayurvedic Skincare & Self-healing
NIGHTS : 4, 8, 10
This ayurvedic programme restores natural radiance by nurturing skin and scalp through time-honoured beauty rituals and inner nourishment. Treatments such as warm herbal oils, lepa masks, ksheeradhara, shiro lepa, and milk-rice poultices hydrate, revitalise, reduce hair fall, and strengthen the scalp. Gentle detox, tailored nutrition, and herbal support purify from within, while yoga and meditation cultivate calm. Ideal for those seeking beauty through balance, it reveals a youthful glow from the inside out.
Digestive & Gut Health Recovery
NIGHTS : 10, 15, 22
This programme is designed to rekindle digestive fire, improve metabolism, and deeply nourish body and mind. In ayurveda, strong digestion is the root of health; when weakened, it leads to toxins, fatigue, and imbalance. This package combines traditional therapies, personalised diet guidance, herbal support, and panchakarma-inspired cleansing for gentle internal reset. Ideal for indigestion, bloating, ibs, acid reflux, gut inflammation, constipation, or irregularity, it offers lasting relief and renewed balance.
Ease & Alignment | Healing & Mobility (Pain relief)
NIGHTS : 10, 15, 22
This holistic programme is designed to relieve both chronic and acute pain by restoring balance to body, mind, and spirit. Rooted in ayurveda, it blends therapeutic rituals, herbal remedies, panchakarma, and gentle lifestyle guidance to treat pain at its source. Ideal for conditions such as joint pain, inflammation, frozen shoulder, sciatica, and back or neck discomfort, it offers not only relief but renewed mobility, deeper rest, and a calmer inner state.
Remedy & Restoration
NIGHTS : 8, 15, 22
This is an immersion that centres around healing through traditional ayurvedic curative therapies such as abyanga, sweda, dhara karma, panchakarma, and natural remedies, combined with personalised dietary plans. It is specifically developed to address the underlying dosha imbalances and restore balance. during your stay, you'll also immerse yourself in the practice of yoga and meditation, providing holistic healing for both your mind and body.
Weight Loss & Vitality
NIGHTS : 15, 22
This treatment is designed to optimise your metabolism and improve your digestive well-being using ayurvedic medicine, natural remedies, balanced meals, evidence-based dietary practices, and targeted therapies. additionally, this program incorporates yoga for weight regulation and meditation techniques to promote mental well-being and balance.
unique wellness experiences
Embark on a journey of self-discovery, rejuvenation, and harmony with Ayurveda as your guiding light. Your path to wellness begins here.
Kayaam Wellness
Discover Sri Lankan Cuisine
Discover Sri Lankan cuisine cooking classes offer the ideal sensory experience. These hands-on sessions offer a sensory journey through local ingredients, traditional techniques, and authentic dishes to savour.
Kayaam Wellness
BBQ dinner
As night falls, enjoy a star-lit BBQ dinner featuring grilled seafood, meats, and the freshest southern coastal fare.
Kayaam Wellness
Explore Mulkirigala
The temple crowns Mulkirigala Rock, rising 676 feet, with seven cave temples spread across five terraced levels.
Kayaam Wellness
Kayaking in the Rekawa Lagoon
Enjoy scenic views of the Rekawa Lagoon and surrounding mangroves as you paddle along the lagoon in hi-spec kayaks.
Kayaam Wellness
Diving in Tangalle
Ruhunu Diving Centre, near Tangalle on Sri Lanka’s south coast, is a professional PADI centre offering scuba diving, snorkelling, and dive courses.
Kayaam Wellness
Kalametiya Bird Sanctuary
Explore Kalametiya Bird Sanctuary on a traditional paalam paaruwara raft, ending with a fresh breakfast in the wild.
Kayaam Wellness
Game Drives
Join our guides as they interpret the signs of the wild to deliver a fascinating narrative, and make our game drives quite the distinct experience.
Kayaam Wellness
Shared Whale Watching
Shared whale watching from December to April each year, Sri Lanka’s south coast features calmer waters and we venture out to sea in search of marine biodiversity.
Kayaam Wellness
Gourmet Dinner by the Coast
A private dinner under the palms, with a curated 5-course meal designed for you. Set along the southern shores, this experience features a thoughtfully prepared menu highlighting coastal flavours, served in an intimate beachfront setting. Ideal for a special evening or simply to savour exceptional cuisine by the sea.
Kayaam Wellness
Sunset Cruise on a Private Yacht
The village of Weligama is one of our island’s most beautiful bays. Surfers ride waves that roll up to sandy beaches, and fishing boats and sunbathing visitors lie strewn along the beach.
Kayaam Wellness
Snorkelling
Discover the underwater world of the natural pools of Rekawa. The beach is home to three natural pools.
Kayaam Wellness
Private Whale watching
Take a leisurely morning sail along Sri Lanka’s charming southern coastline and have an opportunity to see iconic blue and sperm whales as you venture further out to sea.
Kayaam Wellness
Surfing in Tangalle
Whether you’re a complete beginner or ride the waves like a pro, the waters of Blue Beach offer a combination of great surfing experiences.
Kayaam Wellness
Kayaam Yoga Experience
Yoga is the art of uniting body, mind, and breath. Guided through asanas (poses), pranayama (breath techniques), and meditation, you’ll discover a deeper sense of balance and inner harmony.
Kayaam Wellness
Ayurvedic Culinary Experience
Yoga is the art of uniting body, mind, and breath. Guided through asanas (poses), pranayama (breath techniques), and meditation, you’ll discover a deeper sense of balance and inner harmony.
Your peaceful stay at Kayaam Wellness
A space to reset and renew. Kayaam Wellness sits beside the southern coast of our island, along the Tangalle Bay. Tall coconut trees outline the front lawn and alongside the pool. The vast Indian Ocean lays as the backdrop to your home away from home.
With just six rooms, two suites and one residence, Kayaam Wellness feels deeply intimate and unhurried – a place for restorative stays.
browse our Wellness offers
Experience the best of Sri Lanka and explore our selection of exclusive wellness offers and inspiring itineraries.
Guests at Kayaam Wellness
We had a fantastic stay at Kayaam Wellness. The hotel is beautifully designed, the decor is sophisticated and calming and the hotel has a wonderful setting right on the beach, away from the crowds. We walked along the beach at sunset in the evenings - a perfect way to end the day.
Mary | United Kingdom
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A secluded, tranquil Sri Lankan escape, #KayaamWellness
