This programme is ideal for guests experiencing digestive discomfort or imbalance, including indigestion, bloating, acid reflux, constipation, irregular bowel movements, irritable bowel patterns, or gut inflammation. It is also suitable for those seeking to strengthen digestion and metabolism as a foundation for overall well-being.
Digestive & Gut Health Recovery
This programme is designed to rekindle digestive fire, improve metabolism, and deeply nourish body and mind. In ayurveda, strong digestion is the root of health; when weakened, it leads to toxins, fatigue, and imbalance. This package combines traditional therapies, personalised diet guidance, herbal support, and panchakarma-inspired cleansing for gentle internal reset. Ideal for indigestion, bloating, ibs, acid reflux, gut inflammation, constipation, or irregularity, it offers lasting relief and renewed balance.
10, 15, 22 Nights
(alternative durations allowed based on the ayurvedic doctor’s recommendation)
Personalised wellness meals during your stay
(curated to your programme & individual dosha)
Wellness Consultations
(pre-arrival, on-site & post-stay)
Wellness Programme Consultations & Inclusions
| • pre-arrival consultation with a wellness consultant. • a welcome treatment upon arrival (guests can choose between foot or head therapy). • consultations with the ayurvedic doctor on arrival, ongoing progress checks, debrief prior to departure, and post-stay follow-up consultation. • kayaam wellness meals as per guidance of the ayurvedic doctor. • group yoga and meditation classes every morning and evening. | • daily use of the steam room, sauna and gym. • prescribed ayurveda medicine and herbal remedies to improve digestion and metabolism and tailored to condition. • ayurvedic treatments which support detoxification, enhance metabolism and mind clarity. • panchakarma therapies. |
*the inclusions listed here and under each wellness programme are indicative and may be adjusted by the ayurvedic doctor following the on-site assessment. additional therapies or recommendations from other modalities may be advised based on initial or ongoing evaluations throughout the programme. all personal yoga, fitness and meditation sessions in the case of double occupancy will be conducted as combined sessions for both guests unless otherwise advised by the ayurvedic doctor.
Frequently Asked Questions
In Ayurveda, digestion (agni) is considered the cornerstone of health. When digestion is weakened, toxins can accumulate and disrupt the body’s balance. This programme focuses on restoring digestive strength to support nourishment, vitality, and long-term balance.
A minimum stay of 10 nights is required to allow sufficient time for assessment, cleansing, and digestive restoration. Guests may choose to extend or upgrade their programme for deeper and more sustained results.
No prior experience is required. All therapies, dietary guidance, and practices are introduced gently and tailored to your individual condition and comfort level.
Yes. Upon arrival, you will have a detailed consultation with the Ayurvedic doctor to assess your constitution, digestive health, and imbalances. Treatments, meals, herbal remedies, and practices are personalised and adjusted throughout your stay.
Daily specialised treatments average 90 minutes and focus on supporting detoxification, improving digestion and metabolism, calming inflammation, and enhancing mental clarity.
Yes. Panchakarma therapies are included where appropriate to gently cleanse the digestive system, eliminate accumulated toxins, and support internal healing.
Meals, juices, and herbal teas are personalised, nutritionally optimised, and prepared according to Ayurvedic principles. They are designed to support digestion, liver and gut health, and effective nutrient absorption.
Yes. Prescribed Ayurvedic medicines and herbal remedies are included and tailored to your specific digestive condition and metabolic needs.
Guests may choose between a foot therapy or head therapy upon arrival, designed to ground the body, calm the nervous system, and ease the transition into the programme.
The programme follows a balanced daily rhythm, including morning and evening yoga or meditation, specialised treatments, nourishing meals, rest periods, and optional indoor or outdoor activities.
Yes. Yoga sessions are gentle and adapted to support digestion and overall comfort. Personalised yoga sessions are also included, with the number varying based on programme duration.
Yes. Digestive & Gut Health Recovery is well-suited to solo travellers seeking focused healing, privacy, and personalised care.
Yes. The programme includes a debrief on the final day and a post-stay follow-up consultation, offering guidance to help maintain digestive balance and healthy habits after returning home.
The goal is to restore digestive strength, cleanse the gut, improve nutrient absorption, and lay the foundation for sustained vitality and long-term well-being through Ayurvedic care and mindful practices.